How often do you cook using butter instead of oil? Most cooks would say they rarely or never use butter for cooking. Why don’t you want to try it out? Butter has long been considered a luxury food item even though its health benefits are well documented. The World Health Organization recommends limiting consumption to […]
Street food is becoming big these days. People love to eat street foods because they are tasty, fresh, affordable, convenient, and delicious. How about starting your street food stall then? Starting a street food stall isn’t as simple as cooking some dishes from time to time. To succeed, you should invest enough time and effort […]
Christmas dinner is such a special time of year, and if you are hosting this important occasion, you want everything to turn out perfect – from the food to the drinks to the decorations. So if you’re wondering how to make the best Christmas dinner this year, here are some great tips. How to Make […]
You hear about blood pressure as being high or low, but did you know that in fact, there is no normal amount of blood pressure? It’s a matter of having too much stress in life, coupled with medical conditions like obesity, diabetes, genetics, etc. That’s why when talking about lowering blood pressure, we have to […]
Cholesterol is a fat-like substance found naturally within our bodies. Some cholesterol is also produced from certain foods such as eggs, meat, and dairy products. Too much cholesterol can build up in our blood and cause health problems. High levels of bad LDL cholesterol or “bad” cholesterol are associated with an increased risk of heart […]
